Tofu Tacos

Category: Main Dishes - Other



Suitable for a: vegan diet





Ingredients:

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1/2 onion, chopped, or 1 tablespoon onion powder

2 garlic cloves, peeled and crushed, or 1 teaspoon garlic powder

1 small bell pepper, diced (optional)

1 tablespoon vegetable oil

1/2 pound firm tofu, crumbled (about 1 cup)

1 tablespoon chili powder

1 tablespoon nutritional yeast (optional)

1/4 teaspoon each: cumin and dried oregano

1 tablespoon soy sauce

1/4 cup tomato sauce

6 corn tortillas

garnish: lettuce, onions, tomatoes, salsa, and avocado, if desired





Instructions:

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Sauté the onion, garlic, and bell pepper in oil for 2 to 3 minutes, then add the tofu, chili powder, yeast, cumin, oregano, and soy sauce. Cook for 3 minutes, then add the tomato sauce and simmer over low heat until the mixture is fairly dry.



Heat the tortillas in a heavy, ungreased skillet, turning each from side to side until soft and pliable. Place a small amount of the tofu mixture in the center of each tortilla, fold in half, and garnish, if desired.





Additional comments:

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Makes 6 tacos.



Recipe from http://www.cok.net

I made this tonight and all I can say is YUMMY! Even my omni husband liked it

I just tried this out, and I have to say, for such a simple recipe, it's delicious. Well done.

Just tried these. It was my first time eating tofu and I must say it was awsome. I also added some rice, and soy cream cheese. Very, very good. Definatly will have this again.

I made this and it was excellent excellent excellent! All my omni guests enjoyed it too

Oh this sounds really good I'm going to make it ASAP!

I made this recently and it turned out very good! Thank you!

Thanks!

Yum!!!

I love this forum for all of its recipes!! This one looks like Weds night dinner for sure ^_^

Made this for lunch (and left overs for dinner) today! Thanks for this

Ingredients:

1 1/2 tbsp. butter

1 tbsp. corn starch

1/2 cup milk

1 oz. cream cheese,

cubed 1 cup sharp cheddar cheese,

shredded 1/8 cup monterey jack,

shredded 1/2 tsp. Busha Browne's Pukka Hot Pepper Sauce. (Any habanero/scotch bonnet pepper sauce will do. We recommend anything with a "use with descretion" warning on the bottle.)

1/2 tsp. chili powder

1/4 tsp. paprika

Directions:

1. In a small saucepan over low-medium heat, melt butter and stir in corn starch.

2. Pour in the milk, add cream cheese, and continue to stir until mixture is fully incorporated.

3. While stirring mix in cheddar and jack cheeses, chili powder, paprika, and hot pepper sauce.

4. Continue to stir until cheese has melted and all ingredients are well blended.

5. Pour over tortilla chips.

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La mutuelle familiale de France |Devis mutuelle familiale des cheminots fr |Devis mutuelle familial vauban

I made this for dinner tonight and it was pretty good, except next time I'm going to use taco seasoning instead of the chili powder. Thanks!