Portabella Steak and Spagetti Squash - VeggieBoards
Forum Jump: 
 1Likes
  • 1 Post By hgw
 
Thread Tools
#1 Old 08-22-2018, 08:13 PM
hgw
Newbie
 
Join Date: Nov 2017
Posts: 8
Portabella Steak and Spagetti Squash

2 or 3 large portabella mushrooms

4 red potatos

1 red pepper

1 spagetti squash

cucumber

tomato

sesame oil

sesame seeds

hoisen sauce

cumin

ginger

salt

pepper

balsamic vinegar

non dairy "butter"



Heat oven to 350

Cut squash in half and place halves on baking sheet upside down

Cook until tender and squash can be scooped out with a fork looking like spagetti (usually around 30 to 45 minutes depending on your oven)

Note . . . don't overcook, or squash will turn to mush

Thin slice potatos and cut each slice in half

Julienne the pepper

Note . . . Try to keep the potato and pepper slices a uniform size to ensure even cooking

Place peppers and potatos on lightly oiled baking sheet and roast until tender, turning once. I did this at 350 degrees for about 10 minutes

Heat sesame oil in a large wok for frying pan

Wash portabellas and remove stems

Sear portabellas on both sides

Add hoisen sauce, cumin, pepper, and ginger.

Saute until tender

Add potatoes and peppers, lower heat and cook for a short time to infuse flavors into potatos and peppers

When squash is cooked, plate and top with non dairy "butter" and sprinkle with sesame seeds and a pinch of salt and pepper

Garnish plate with sliced tomato and cucumber

Splash with small amount of balsamic vinegar and soy sauce

Plate mushroom and roasted potatos and peppers

Enjoy!
Attached Thumbnails
Click image for larger version

Name:	portabella steak and spagetti squash.jpg
Views:	17
Size:	217.4 KB
ID:	16322  
Werewolf Girl likes this.
hgw is offline  
Sponsored Links
Advertisement
 
#2 Old 08-23-2018, 10:02 AM
Super Moderator
 
Werewolf Girl's Avatar
 
Join Date: Jun 2009
Location: BC, Canada
Posts: 16,656
This looks great, thanks for sharing!

"If we could live happy and healthy lives without harming others... why wouldn't we?" - Edgars Mission
Werewolf Girl is offline  
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off