Tempeh Tacos - VeggieBoards
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#1 Old 10-09-2004, 07:04 PM
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Join Date: Oct 2001
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Tempeh Tacos by Juliana S.

Category: Main Dishes - Other

This recipe is suitable for a: vegetarian/vegan diet.



8 oz. Tempeh

.5-1 Red Bell Pepper, julienned

1 medium onion, julienned

1 packet vegan taco seasoning

1/2 cup black beans

3/4 cup water

1 tablespoon olive oil

Chopped tomato

Chopped lettuce/other greens

Whole wheat tortillas

Vegan cheese/sour cream/salsa/guacamole



Place oil in large saucepan. Heat. Crumble tempeh and put it in pan to cook for 5 minutes. Add red pepper and onion and saute for another 5 minutes. Add 3/4 packet of taco seasoning (use your own judgement with your own spices) and 3/4 cup water. Bring it to a boil and then add 1/2 cup canned/pre-cooked beans. Then cook until most of the water has evaporated (stirring occasionally to heat evenly.)

Additional comments:


They taste great in whole wheat tortillas with lettuce, avocado and salsa.

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