I want to share this recipe with you! It's a Choco Avocado Pudding,
which is a sweet, fast and healthy tasty snack
, very simple and quick
is a delicious fruit, rich in omega 3
, protein and potassium. This powerful ally against cholesterol, a native of Mexico, is usually known for guacamole, but thanks to its creaminess and its delicate flavor
it's good for sweet and delicious recipe as well! ;-)
For the success of this cream, the avocado has to be very ripe: the skin, once engraved, should come off easily without the knife.
1 ripe avocado; 100 g maple syrup; 100 ml of rice milk; 10 g bitter cocoa powder.
Once engraved the avocado and removed the skin, remove the stone and all the pulp
, putting this one in a blender along with all the other ingredients (maple syrup, rice milk, cocoa butter). Blend
until the mixture is smooth and creamy and then refrigerate
15 to 20 minutes before serving. And, for a more greedy touch, you can even garnish with slivers of dark chocolate or hazelnuts!
Let me know what you think about!
If you want to find more vegan yummy recipes, follow my blog Green Lives by Green Fits