Gluten Free/Vegan Chocolate Chip Mug Cake! - VeggieBoards
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#1 Old 04-22-2017, 01:04 PM
Olivia Farrington's Avatar
Join Date: Apr 2017
Location: Indiana, USA
Posts: 5
Gluten Free/Vegan Chocolate Chip Mug Cake!

It's ooey, gooey, warm, and delicious! I love this one-serving mug cake.


1/4 cup - oats
1/2 tsp - baking powder
2-3 Tbsp - unsweetened applesauce
1 Tbsp - agave
1/2 Tbsp - natural Peanut butter
1/2 Tbsp - mini vegan chocolate chips


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1. Process oats in a food processor or blender until they become a fine flour.
2. Combine the oat flour and baking powder in a small microwave-safe mug or bowl.
3. Add the applesauce, agave, and peanut butter.
4. Mix thoroughly until all the ingredients are well combined.
5. Fold in the chocolate chips.
6. Microwave on high for 2 minutes and enjoy!

Serves 1

Nutritional Info:
Calories: 222
Fat: 7
Sugar: 20
Protein: 5
Fiber: 3

Enjoy and God bless! ♥
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#2 Old 04-22-2017, 04:22 PM
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Join Date: Jun 2009
Location: BC, Canada
Posts: 16,664
That sounds really good, thanks for sharing!

"If we could live happy and healthy lives without harming others... why wouldn't we?" - Edgars Mission
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#3 Old 05-22-2018, 04:15 AM
Join Date: May 2018
Posts: 3

I guess from the Ingredients that your Vegan Chocolate Chip Mug Cake must be very tasty.

Thanks for sharing!
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#4 Old 06-11-2019, 03:26 AM
Join Date: Jun 2019
Posts: 12
Red face Loved the recipe

Loved the recipe. Tried to make one for me and it was very tasty and yummy. Thanks for sharing this.
adarshwinni is offline  
#5 Old 07-02-2019, 03:37 AM
Join Date: Jun 2019
Posts: 12
Vegan Cakes are a very good option for those who don't eat eggs. You can order eggless cakes from Winni.
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#6 Old 07-02-2019, 12:15 PM
Vegan since 1991
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Join Date: Jan 2015
Posts: 3,658
Originally Posted by adarshwinni View Post
Vegan Cakes are a very good option for those who don't eat eggs. You can order eggless cakes from Winni.


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Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
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#7 Old 07-24-2019, 03:38 AM
Join Date: Jul 2019
Posts: 2
Do you love and know how to cook? Even if you do not know how, I want to advise one recipe.

The recipe is easy enough and you will be satisfied.

Step 1
Preheat your oven to 350F. Line the bottom of 3 round baking pans with parchment paper.

Step 2
Sift 2 1/2 cups cake flour, 2 1/2 teaspoons baking powder and 1/2 teaspoon salt. Combine 2 teaspoons ube extract, 1/2 cup vegetable oil and 1/2 cup milk.
CubeOfCube is offline  

chocolate , gluten free , mug cake , oat flour , Vegan

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