Tofu Scramble (Metric) - VeggieBoards
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#1 Old 10-31-2004, 04:28 PM
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Join Date: Jan 2004
Posts: 3,477
Tofu Scramble (Metric)


Category: Breakfast

This recipe is suitable for a: vegetarian/vegan diet.



1 packet firm tofu, drained and crumbled

1 tbsp. vegetable oil

125g green pepper, chopped

125g onion, chopped

75g fresh mushrooms, sliced

2 cloves garlic, chopped

1/4 tsp. turmeric

75 to 125ml barbecue sauce (optional)

50g Bac-o-Bits (optional)

Salt and pepper, to taste



Sauté the crumbled tofu in oil until dry. Add the remaining ingredients and continue to cook for 5 to 10 minutes.

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