I come here for the basic recipe, changing it up each time, but this morning I particularly like the changes, so I'm adding them-
I ground a teaspoon of fennel seed and 1 teasp red pepper flakes in my coffee grinder used for spices, (I dislike biting into the seeds)
1 teasp each rosemary, sage, thyme, onion powder, and added to--
In food processor-
1 - 8oz package of tempeh (Trader Joes is cheapest)
3/4 cup walnuts
Combine and pulse till broken down a bit and add
3/4 cup oats
Add and pulse to just combine
3 Tablesoons wheat gluten
3/4 cup water
2 teas liquid smoke
2 Tablespoons brown sugar (or syrup or leave out, but I like the touch of sweet)
1 T oil (optional)
If making gluten free leave water at 1/2 and use gluten free oats and leave out gluten.
I use a cast iron and add 1/2 cup water to hot pan just prior to adding patties, lift as they cook, and drizzle more water as needed and just before flipping and removing. I cover pan and cook about 5 min each side
I don't add salt because I like to use black salt at serving
Again, this is really good when you break it up, and can used with sauces and rice dishes, and as ground meat sub.
I haven't tried spicing it with Italian type spices but will do that next. I'd like to try a ground Italian sausage for spaghetti, lasagna, subs