02-24-2011, 03:15 PM
Join Date: Dec 2010
Ive been making a lot of kefir recently. Its very easy and cheap to make. Basically you let kefir grains 'work' in a mixture of (whole) sugar and water over night. The next day you pour off the delicious drink and add new water for tomorrows batch.
Its said that kefir is a healthy pro biotic drink.
Here is the recipe for water kefir
For the best, healthiest, cheapest and most delicious vegetarian recipes on the web, check out The Cheap Vegetarian @ www.thecheapvegetarian.com