Water Kefir - A delicious and nutritious alternative to soda pop - VeggieBoards
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#1 Old 02-24-2011, 02:15 PM
jernord's Avatar
Join Date: Dec 2010
Posts: 56
Hey Folks,
Ive been making a lot of kefir recently. Its very easy and cheap to make. Basically you let kefir grains 'work' in a mixture of (whole) sugar and water over night. The next day you pour off the delicious drink and add new water for tomorrows batch.

Its said that kefir is a healthy pro biotic drink.

Here is the recipe for water kefir.


For the best, healthiest, cheapest and most delicious vegetarian recipes on the web, check out The Cheap Vegetarian @ www.thecheapvegetarian.com
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