Vitamin Water ? - VeggieBoards
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#1 Old 05-20-2007, 07:23 PM
Veggie Regular
SugarBlue27's Avatar
Join Date: Aug 2006
Posts: 291
What is the deal with Vitamin Water? I know its not as good for you as they say...but is it harmful? I mean I know its better tahn gatorade and all that and that you shouldnt drink it for the vitamins, and one should get their vitamins from the food they eat; however, what if you just like the taste?

I drink regular water all teh time but with summer and the heat its just not as appealing 24/ vitamin water has calories (which i need) do you think its okay if I drink some every now and then?

and what about smart water? whats the deal with that stuff?

I think I posted this in the wrong thread earlier...
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