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-   -   Foods that boost metabolism? (https://www.veggieboards.com/forum/35-diets-losing-weight/228228-foods-boost-metabolism.html)

ttugamer 03-24-2018 06:40 PM

Foods that boost metabolism?
 
Has anyone tried supplementing a healthy diet with things like cacao or matcha that supposedly boost your metabolism? Obviously it doesn't replace a healthy diet and exercise but have you noticed any positive results from foods like this?

silva 03-25-2018 10:57 AM

I'm not sure about metabolism, but I do have matcha most mornings in my smoothie, or just mixed with water and lemon! It's wonderful for lasting alertness, and a great source of antioxidents

ttugamer 03-28-2018 10:09 AM

I've been having matcha in my morning smoothies as well! Haven't really noticed weight loss benefits yet but it has only been a week or two. Definitely love the energy it gives me though!

Mr. H. 03-29-2018 08:08 AM

I have a cup of coffee every morning. Does that count?
And sometimes I have a glass of tea in the afternoons.

I used to be into Ginseng, and found that it did make a big difference in my energy levels. but I think i got used to it. its been a long time - I should try it again,

AngelaKe 07-05-2018 12:27 AM

You can achieve both your goals simultaneously! There is such a diet plan. Don't need to replace your diet or a meal routine.
Actually, you can find a fast metabolism diet plan. It combines a weight loss diet and a list of food that boost metabolism as well. When you follow the fast metabolism diet, you boost your metabolism and achieve wonderful results that you wouldn’t achieve with other weight loss programs or supplements alone. Good luck!

Mr. H. 07-05-2018 01:04 PM

Quote:

Originally Posted by AngelaKe (Post 4118088)
You can achieve both your goals simultaneously! There is such a diet plan. Don't need to replace your diet or a meal routine.
Actually, you can find a fast metabolism diet plan. It combines a weight loss diet and a list of food that boost metabolism as well. When you follow the fast metabolism diet, you boost your metabolism and achieve wonderful results that you wouldn’t achieve with other weight loss programs or supplements alone. Good luck!

Tell us more. Where do we get the directions to the Fast Metabolism Diet?

AngelaKe 08-01-2018 12:49 AM

Quote:

Originally Posted by Mr. H. (Post 4118102)
Tell us more. Where do we get the directions to the Fast Metabolism Diet?

You can read about here: https://www.tipweightlossdiet.com/fast-metabolism-diet-recipes-plans-reviews-and-real-users-results/.

David3 08-01-2018 05:55 PM

AngelaKe, the “fast metabolism diet” appears to be centered around chicken.


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inhalecalm 06-03-2019 10:37 AM

I can suggest you one cup of Luke-warm water with one tea spoon honey, you can add 1 tea spoon lemon juice also. It will help. I have tried.

marcojohnson 06-21-2019 04:58 AM

Foods that boost metabolism
 
Hi I am Marco, I give some foods name to boost your metabolism process as follow

1. Protein Rich Food

2. Apple Cider vinegar

3. Green Tea

4. Water

5. Chia seed

6. Flaxseed

7. Almonds

8.Probiotics

9. Whole eggs

10. Citrus Fruits


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