it was my bf's birthday yesterday, so i bought him dinner at a nice restaurant. i had one complimentary piece of bun/bread with oats, served with an olive oil + vinegar dip(which i must say was good but i was a bit freaked by the oil), and i ordered one veg stirfry, one serving (ie 6 pcs) of nattomaki (ie sushi roll with fermented soy), and for dessert i had two scoops of sorbet (no milk, i checked) - 1 scoop lemon lime flavour and 1 scoop passion fruit flavour. oh, and i had a virgin mary to drink.
after that i felt so guilty and so fat, although i must admit, i enjoyed my food. and by the way, i never have dessert. but i did last night. i felt so bad about having eaten so much, and actually enjoying the food. and i swear, my arms looked soooo fat!
then when i awoke this morning, i could feel some of my bones (when i was still lying in bed) and i think i kinda felt reassured. like, ok, i have not ballooned.
i have got to, got to, got to, exercise today. it's been over a week since my last exercise session.