Out of Shape to Outstanding the Veg*n Way - VeggieBoards
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#1 Old 07-21-2009, 10:05 AM
 
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I found this article inspiring and re-affirming for living a healthy and active veg*n lifestlye and enacting healthful changes, no matter what your current starting point.



http://www.cnn.com/2009/HEALTH/07/21...fit/index.html
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#2 Old 07-21-2009, 06:06 PM
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Great article. Thanks for sharing it.
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#3 Old 07-27-2009, 12:33 PM
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thanks for posting it!
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#4 Old 07-27-2009, 12:37 PM
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Quote:
The idea that you can never eat a cupcake or sleep in again is daunting at best.



You're not kidding!



Seriously though, interesting article and food for thought when faced with people trying to tell you that a veg*n diet is unhealthy.
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#5 Old 07-27-2009, 12:40 PM
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Quote:
At 42 years old, I competed in the Ultraman World Championships, a grueling three-day uber-endurance triathlon circumnavigating the Big Island of Hawaii that involves 6.2 miles of swimming, 260 miles of cycling and culminates with a 52.4-mile double marathon run.







Very inspiring article, thanks for sharing!
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