Well, I'm going twice a week now, and today will be my 3rd time, I can go up to 30 times in a year, after that the health insurance won't pay.
The first time they did electric theropy, the second time they did both electric theropy and one of those look-at-the-baby things (only there isn't a baby in my ankle
). I havn't been given any exercises yet, b/c the theropist is working on this lump on my ankle and trying to get it to go away-he currently dosn't know what it is. Supposidly, that'll make my ankle feel better and stronger. He can't do a MRI on the ankle, because he has nothing to compare it to, what with all the scar tissue and everything.
I have been told to "massage" my ankle every other day where the lump is, in hopes that if the lump is only scar tissue, that'll help. I would rather he told me to run a mile or something like that, because massageing scar tissue makes me want to puke... I am getting more use to the feeling, but still....
Okay, that's all so far. Thanks for caring,