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-   -   Eat & Train Like Vegan Gains | Interview (https://www.veggieboards.com/forum/34-physical-fitness/190009-eat-train-like-vegan-gains-interview.html)

BiteSizeVegan 09-14-2015 08:16 AM

Eat & Train Like Vegan Gains | Interview
 
Vegan Gains
**video embed code not working -- only links the text**
With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. In this interview he shares what he eats in a day and what his training regiment looks like. Plus, follow the saga of would-be-bodybuilder Bonnie.

busyvegetarians 10-24-2015 02:56 PM

Cool, the vast majority of youtube fitness channels aren't veg*an, I'm gonna check it.


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