Eat & Train Like Vegan Gains | Interview
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With all the hype and confusion in the fitness industry, Richard of Vegan Gains focuses on whole foods nutrition and simple workouts of compound lifts and cardio. In this interview he shares what he eats in a day and what his training regiment looks like. Plus, follow the saga of would-be-bodybuilder Bonnie.
Cool, the vast majority of youtube fitness channels aren't veg*an, I'm gonna check it.
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