Veggie Regular
Join Date: Jun 2014
Posts: 665
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EPIC Natural Vegan Gains | Pro Bodybuilder Torre Washington
Anytime a vegan is a highly-accomplished strength or physique athlete, there is the inevitable "explanation" that their gains were achieved prior to being vegan and maintained as a vegan. Well professional bodybuilder Torre Washington made his epic gains on plants.
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Veggie Regular
Join Date: Feb 2015
Location: West Sussex, UK
Posts: 2,671
Is this fascination with "gains" a new thing? Am I just too old to get it?
Veggie Regular
Join Date: Jun 2014
Posts: 665
Quote:
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Originally Posted by no whey jose
Is this fascination with "gains" a new thing? Am I just too old to get it?
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Newbie
Join Date: Jul 2015
Location: MEXICO
Posts: 12
wow, a few months ago I was pretty sure that it was impossible to gain serious muscle mass with no meat, while watching vegan athletes videos I thought mmmm no way, what a lier.
but in just 3 months being vegetarian I´m still making gains at the same rate as before.
good video
but in just 3 months being vegetarian I´m still making gains at the same rate as before.
good video
Veggie Regular
Join Date: Jun 2014
Posts: 665
Quote:
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Originally Posted by bearminator
wow, a few months ago I was pretty sure that it was impossible to gain serious muscle mass with no meat, while watching vegan athletes videos I thought mmmm no way, what a lier.
but in just 3 months being vegetarian I´m still making gains at the same rate as before. good video |
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Veggie Regular
Join Date: Apr 2015
Location: SE USA
Posts: 290
one of the things i despise about the gym culture is the emphasis on animal protein.
i just try not to think about it when i am there.
i just try not to think about it when i am there.
Vegan as f**k
Join Date: May 2014
Location: Worthing, England
Posts: 2,228
That's good to see...
It makes sense really, as after all some of the biggest and most muscular animals are herbivores
It makes sense really, as after all some of the biggest and most muscular animals are herbivores
Veggie Regular
Join Date: Jun 2014
Posts: 665
Quote:
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Originally Posted by cuberail
one of the things i despise about the gym culture is the emphasis on animal protein.
i just try not to think about it when i am there. |
Quote:
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Originally Posted by Go Vegan
That's good to see...
It makes sense really, as after all some of the biggest and most muscular animals are herbivores |
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Beginner
Join Date: Apr 2015
Location: UK
Posts: 157
'Where'd you get your protein?'
Bet he's been asked that a few times.
Bet he's been asked that a few times.
Veggie Regular
Join Date: Jun 2014
Posts: 665
Quote:
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Originally Posted by SteveW
'Where'd you get your protein?'
Bet he's been asked that a few times. |
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Newbie
Join Date: Sep 2015
Location: Pennsylvania
Posts: 23
Quote:
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Originally Posted by cuberail
one of the things i despise about the gym culture is the emphasis on animal protein.
i just try not to think about it when i am there. |
Newbie
Join Date: Aug 2015
Posts: 23
WOW, this is really interesting, I know there are several vegetarian sources of protein, but I thought wasn't enough to be a bodybuilder. Is glad to see I was wrong, I need to learn more.
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