Hello! I need help finding vegan sources of protein... - VeggieBoards
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#1 Old 10-02-2011, 01:55 PM
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I decided to start a muscle building exercise routine and I wana get started well in meeting my protein needs...
ANY suggestions you guys have will be appreciated!!!

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#2 Old 10-02-2011, 10:36 PM
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#3 Old 10-03-2011, 01:21 AM
Arrrg! Me mateys.
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http://www.soystache.com/plant.htm - List of foods with protein (comparing both vegan and not).
http://www.veganbodybuilding.com - This website might have some info you might be interested in.

There are also vegan protein powders out there like rice, hemp, and soy.

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#4 Old 10-03-2011, 09:27 PM
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Hey thanks everyone!!!
and that site link u gave me to bodybuilding vegan is proving to be an awesome reply...!!!!
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#5 Old 10-04-2011, 06:31 PM
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green leafy veggies.
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