VeggieBoards

VeggieBoards (https://www.veggieboards.com/forum/)
-   Physical Fitness (https://www.veggieboards.com/forum/34-physical-fitness/)
-   -   Hello! I need help finding vegan sources of protein... (https://www.veggieboards.com/forum/34-physical-fitness/129632-hello-i-need-help-finding-vegan-sources-protein.html)

VeganPower! 10-02-2011 01:55 PM

I decided to start a muscle building exercise routine and I wana get started well in meeting my protein needs...
ANY suggestions you guys have will be appreciated!!!

THANKS!

ElaineV 10-02-2011 10:36 PM


Puppet Master 10-03-2011 01:21 AM

http://www.soystache.com/plant.htm - List of foods with protein (comparing both vegan and not).
http://www.veganbodybuilding.com - This website might have some info you might be interested in.

There are also vegan protein powders out there like rice, hemp, and soy.

VeganPower! 10-03-2011 09:27 PM

Hey thanks everyone!!!
and that site link u gave me to bodybuilding vegan is proving to be an awesome reply...!!!!

penny79 10-04-2011 06:31 PM

green leafy veggies.


All times are GMT -7. The time now is 03:44 AM.

Powered by vBulletin® Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.

vBulletin Security provided by vBSecurity v2.2.2 (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.
User Alert System provided by Advanced User Tagging (Pro) - vBulletin Mods & Addons Copyright © 2020 DragonByte Technologies Ltd.