Winter is here in Cape Town, South Africa, I have never understood the logic of the people as in to sit back and eat eat eat in winter and then balloon just to a month before summer start panicing and trying not to get in shape.
Winter for me is a time to start working hard on getting my body into shape. So when summer hits I am ready to go. My mood is fantastic and I feel great.
Was a nice day yesterday took my staffie for a walk in the park. Was so fun!
Its the weekend baby.
Looking forward going back to bikram yoga tomorrow.