I don't have any major tips to help, but just wanted to say congratulations on your pregancy! And on going for your Masters! Those are amazing achievements! I can only imagine between school and your hormones being all out of whack from your pregnancy, sleep would be an issue!
I've never been pregnant so I would hate to tell you to try something that might hurt your baby. I take Valerien root (in a liquid essential oil) and it gives me a deeper sleep, though not necessarily a long one. I'm not sure I would be comfortable taking that if pregnant though. Warm baths, meditation, calming music, total darkness in your room, those are all things that can help. And just having others to talk to during the day, relieving stress. I remember how isolated I felt while studying in school, and always worried about assignments, tests, job prospects afterwords, paying for school etc. I didn't sleep too well my whole time in college lol. You have my deepest empathy!
In the end, only kindness matters. - Jewel
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