The Biggest Loser (I find Jillian the trainer very inspiring)
Terminator: The Sarah Connor Chronicles (Killer robots! From the future! That's always fun)
I watch Grey's Anatomy and Private Practice on-line, they are no longer appointment television for me. I am over Desperate Housewives and the Amazing Race. I sometimes enjoy Dancing with the Stars, but it has so much filler, I usually just read the recaps and then search on YouTube for the good parts.
I have some favs which are no longer on the air but live on in dvd. I won't count those