Stir fry that consists of bell pepper, lima beans, green beans, broccoli, rice, Trader Joe's stir fry sauce, and lots of lovin'.

Kettle Potato Chips, Organic Banana and apple, Barbara's Honest O's, Organic Quinoa and Sauteed Kale with onions(:

Breakfast: Oatmeal with banana and peanut butter, green tea

Lunch: Couscous, lentils, chickpeas, broccoli, carrot and tomato salad

Snack: Green tea, donuts

Dinner: Tomato, cucumber and lettuce sandwich, rice, grapes

oatmeal
pnut butter bagle, almonds, and clementines
whole wheat crackers
chinese noodles

Breakfast: mango banana smoothie with chia seeds and vanilla soymilk; banana and fuji apple with almond butter

 

Lunch: homemade trail mix with almonds, peanuts, craisins, banana chips; raw broccoli; medjool dates (4)

 

Dinner: black bean burgers

Breakfast ~ a berry and banana smoothie

Lunch ~ a green salad with Annie's mango poppyseed dressing

Some Earl Grey tea

Dinner ~ I have some frozens from whole foods samosa, naan bread and some Indian vegetables korma and basmati rice .... I also bought some chai tea from trader Joes

It was Easter and of course my omni family was binging on milk chocolate (my fav before veganism) and carrot cake. So I scrounged around and found some junk to nibble on.

 

Breakfast: Almond milk with cocau powder, slice of cinnamon raisin bagel with peanut butter spread

 

Snack: 100 cal bag of chips ahoy crisps

 

Lunch: salted potato crisps

 

Snack: some sour patch kids from my Easter basket :)

 

Dinner: Vietnamese noodles in vegetable broth

I woke up a couple times in the middle of the night puking my guts out :( I had forgotten to take my morning meds the day before and got a bad migraine. So I couldn't handle much.

 

When I could finally eat some stuff, I had a bagel with grape jam and iced tea. For a snack I had a gluten, egg, and dairy free double chocolate chip cookie. :) Felt bad after that one but kept it down. For dinner I had some udon noodle soup with tofu and herbs!

I had a black bean burger. Kail? Cail? Kale? The leafy thing, humus a brownie, icecream and cereal. Man I needa step up my diet. Also some omega three pills. Cause I got down to zero and had a mental breakdown. Omega 3s making up 30% of your brain or something


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15% percent of 150-300grams of total fat depending on the size of your cranial. The other 15% is omega 6s. 30% omega fatty acids of 12% total fatty acids, 8% protein, couple percent is carbs and the rest of the brain is water.

Have you tried Manitoba harvest hemp seeds for omega fatty acids? They are having a special online this month. 20% off.

B: oatmealwith almond milk, apple, raisins, homemade muesli. A bowl of grapes.

L: zucchini soup + two slices of toast with a faux meat spread.

S: two tangarines

D: Another bowl of zucchini soup. brown rice with veggies, mushrooms, and some type of spicy curry mix in it.

S: a banana

B: soy yoghurt with granola, raisins and an apple. 2 pb sandwiches.

S: two tangerines

L: 3 soy spread sandwiches. An apple

Snack: a tangerine

D: a bowl of carrot soup. Chinese cabbage, potatoes, veggieburger

potato chips

half a pineapple

ramen noodles

#soooyhealthy

Bfast: A mushroom and tomato panini from my school's cafe.

Lunch: 2 sweet potato rolls from my local Chinese restaurant.

Dinner: I'm feeling some rice and beans. Maybe something with mushrooms, because I've been eating them like crazy lately.

Snacks: I ate a small bag of pretzels with humus during class.

Today I've had
b: 8 homemade vegan cookies - oops and an apple
s: 3 more cookies
l: sandwich on two pc ww bread - one with spicy hummus and one with garlic hummus- and alfalfa sprouts and cucumber in the middle , with steamed broccoli on the side (made this for my omni mom too- she loved it!)
s: strawberries
d: nothing yet - not hungry.

I had -
Rice crispies
Veggie Percy pigs
A bunch of vegan cookies (egg replacements were yoghurt, avocado, apple sauce, banana and almond milk)
Fruit (mango, Apple, strawberry and grapes) with yoghurt and oat bits

B: oatmeal with half a banana
L: salad (spinach, capsicum, tomato, avocado, chickpeas)
S: tea with soy milk, dark chocolate
D: brown rice with lentils and steamed veg (broccoli, asparagus)

Not vegetarian.



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