Teens: What did you eat today? - Page 71 - VeggieBoards
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#2101 Old 04-25-2013, 06:10 PM
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Join Date: Apr 2013
Posts: 2

Stir fry that consists of bell pepper, lima beans, green beans, broccoli, rice, Trader Joe's stir fry sauce, and lots of lovin'.

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#2102 Old 07-26-2013, 08:20 PM
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Location: California, US
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Kettle Potato Chips, Organic Banana and apple, Barbara's Honest O's, Organic Quinoa and Sauteed Kale with onions(:
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#2103 Old 11-02-2013, 04:58 PM
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Posts: 10
Breakfast: Oatmeal with banana and peanut butter, green tea

Lunch: Couscous, lentils, chickpeas, broccoli, carrot and tomato salad

Snack: Green tea, donuts

Dinner: Tomato, cucumber and lettuce sandwich, rice, grapes
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#2104 Old 11-04-2013, 07:27 PM
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pnut butter bagle, almonds, and clementines
whole wheat crackers
chinese noodles
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#2105 Old 03-14-2014, 08:10 PM
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Join Date: Apr 2013
Posts: 48

Breakfast: mango banana smoothie with chia seeds and vanilla soymilk; banana and fuji apple with almond butter


Lunch: homemade trail mix with almonds, peanuts, craisins, banana chips; raw broccoli; medjool dates (4)


Dinner: black bean burgers

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#2106 Old 03-16-2014, 12:04 PM
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Breakfast ~ a berry and banana smoothie

Lunch ~ a green salad with Annie's mango poppyseed dressing

Some Earl Grey tea

Dinner ~ I have some frozens from whole foods samosa, naan bread and some Indian vegetables korma and basmati rice .... I also bought some chai tea from trader Joes
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#2107 Old 04-20-2014, 06:50 PM
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Join Date: Apr 2014
Posts: 41

It was Easter and of course my omni family was binging on milk chocolate (my fav before veganism) and carrot cake. So I scrounged around and found some junk to nibble on.


Breakfast: Almond milk with cocau powder, slice of cinnamon raisin bagel with peanut butter spread


Snack: 100 cal bag of chips ahoy crisps


Lunch: salted potato crisps


Snack: some sour patch kids from my Easter basket :)


Dinner: Vietnamese noodles in vegetable broth

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#2108 Old 04-25-2014, 06:10 PM
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Posts: 41

I woke up a couple times in the middle of the night puking my guts out :( I had forgotten to take my morning meds the day before and got a bad migraine. So I couldn't handle much.


When I could finally eat some stuff, I had a bagel with grape jam and iced tea. For a snack I had a gluten, egg, and dairy free double chocolate chip cookie. :) Felt bad after that one but kept it down. For dinner I had some udon noodle soup with tofu and herbs!

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#2109 Old 07-16-2014, 04:27 AM
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Join Date: Jul 2014
Location: Toronto
Posts: 19
I had a black bean burger. Kail? Cail? Kale? The leafy thing, humus a brownie, icecream and cereal. Man I needa step up my diet. Also some omega three pills. Cause I got down to zero and had a mental breakdown. Omega 3s making up 30% of your brain or something

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#2110 Old 07-16-2014, 05:24 AM
Join Date: Mar 2013
Posts: 277
Originally Posted by Ember008 View Post
I had a black bean burger. Kail? Cail? Kale? The leafy thing, humus a brownie, icecream and cereal. Man I needa step up my diet. Also some omega three pills. Cause I got down to zero and had a mental breakdown. Omega 3s making up 30% of your brain or something

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15% percent of 150-300grams of total fat depending on the size of your cranial. The other 15% is omega 6s. 30% omega fatty acids of 12% total fatty acids, 8% protein, couple percent is carbs and the rest of the brain is water.

Have you tried Manitoba harvest hemp seeds for omega fatty acids? They are having a special online this month. 20% off.
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#2111 Old 10-04-2015, 02:17 PM
Join Date: Oct 2015
Posts: 2
B: oatmealwith almond milk, apple, raisins, homemade muesli. A bowl of grapes.

L: zucchini soup + two slices of toast with a faux meat spread.

S: two tangarines

D: Another bowl of zucchini soup. brown rice with veggies, mushrooms, and some type of spicy curry mix in it.

S: a banana
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#2112 Old 10-05-2015, 03:02 PM
Join Date: Oct 2015
Posts: 2
B: soy yoghurt with granola, raisins and an apple. 2 pb sandwiches.

S: two tangerines

L: 3 soy spread sandwiches. An apple

Snack: a tangerine

D: a bowl of carrot soup. Chinese cabbage, potatoes, veggieburger
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#2113 Old 10-28-2015, 07:31 PM
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Location: USA
Posts: 15
potato chips

half a pineapple

ramen noodles

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#2114 Old 12-03-2015, 01:43 PM
Join Date: Dec 2015
Location: Berwick
Posts: 2
Bfast: A mushroom and tomato panini from my school's cafe.

Lunch: 2 sweet potato rolls from my local Chinese restaurant.

Dinner: I'm feeling some rice and beans. Maybe something with mushrooms, because I've been eating them like crazy lately.

Snacks: I ate a small bag of pretzels with humus during class.
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#2115 Old 01-11-2016, 01:40 PM
Join Date: Jan 2016
Location: Canada
Posts: 1
Thumbs down

Today I've had
b: 8 homemade vegan cookies - oops and an apple
s: 3 more cookies
l: sandwich on two pc ww bread - one with spicy hummus and one with garlic hummus- and alfalfa sprouts and cucumber in the middle , with steamed broccoli on the side (made this for my omni mom too- she loved it!)
s: strawberries
d: nothing yet - not hungry.
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#2116 Old 05-07-2016, 04:08 PM
Join Date: May 2016
Location: Uk
Posts: 5
I had -
Rice crispies
Veggie Percy pigs
A bunch of vegan cookies (egg replacements were yoghurt, avocado, apple sauce, banana and almond milk)
Fruit (mango, Apple, strawberry and grapes) with yoghurt and oat bits
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#2117 Old 06-17-2016, 04:25 AM
Join Date: Apr 2016
Posts: 1
B: oatmeal with half a banana
L: salad (spinach, capsicum, tomato, avocado, chickpeas)
S: tea with soy milk, dark chocolate
D: brown rice with lentils and steamed veg (broccoli, asparagus)
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#2118 Old 07-01-2019, 01:33 PM
Vegan since 1991
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Join Date: Jan 2015
Posts: 3,659
Originally Posted by ChowMeinLove View Post
Want to try something new? I can recommend you a recipe with shrimps. It turns out very tasty and simple.


I advise you to try.

Not vegetarian.

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Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
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#2119 Old 10-23-2019, 09:54 AM
Join Date: May 2019
Location: Arizona
Posts: 44
Today I have taken soymilk, maple cake and herbal vape (B12).
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