Newbie

Join Date: May 2015
Posts: 67
![]() |
|
|
Thread Tools |
Sponsored Links | |||
Advertisement |
|
Sponsored Links | |||
Advertisement |
|
Hello. Try typing everything she is eating into www.cronometer.com
You can make a free account there and it will break everything down for you so you can see any holes. You may be surprised at holes you might have too :P Always good to know though because then you can fix them. edit----- Also if you do find you're missing stuff say what it is and maybe we can get some recipe ideas going from there. |
Dark circles can be from allergies, or dehydration, or lack of sleep. Is she eating enough? Keep an eye on her size...
|
This booklet from Kaiser Permanente has meal ideas and protein recommendations:
http://share.kaiserpermanente.org/wp...et-booklet.pdf I don't know about the dark circles. If that happened to me I'd pay a visit to my doctor and get some lab work done. Take care |
Thread Tools | |
Show Printable Version Show Printable Version
Email this Page Email this Page
|
|
Posting Rules | |