Help me I need quick healthy meal and snack ideas on a budget - VeggieBoards
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#1 Old 11-03-2015, 10:47 AM
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Help me I need quick healthy meal and snack ideas on a budget

I need some quick easy healthy meals on a budget for a 8 year old girl also I need some healthy snack ideas

any suggestions would be really appreciate
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#2 Old 11-03-2015, 11:22 AM
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Found a few links.... hope they give ya some tasty ideas!

http://www.vegkitchen.com/kid-friend...ealthy-snacks/

http://www.todaysparent.com/recipes/...ids-will-love/

http://www.chooseveg.com/vegan-on-a-...able-recipes-2

http://www.eatingwell.com/recipes_me...dinner_recipes

http://www.allyou.com/food/superchea...cipes/view-all


You might see if you can find Fix-It and Forget-It Vegetarian Cookbook

And I really like this site (obviously ignore the non-veggie dishes, or make substitutions).... There are PLENTY of veggie-friendly recipes & snack ideas. http://thedailydish.us/recipe-index/


Good luck!


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Last edited by MadamSarcastra; 11-03-2015 at 11:26 AM.
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#3 Old 11-03-2015, 03:31 PM
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Edamane in the shell! So much fun to shell and eat, and just need to steam. Prices really vary on these, I get them from an Asian market

Spread cooked, dry, garbanzos on a baking sheet, season, and bake at really low temp until crispy. I find them crispier without any oil

Let them experiment with seasonings for bean dip puree for veggies

Fat free refried beans

My kids really liked apple and veggies sliced thin on a mandolin

Last edited by silva; 11-03-2015 at 03:33 PM.
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