Vietnam - VeggieBoards
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#1 Old 10-04-2015, 07:25 PM
Join Date: Oct 2015
Posts: 1

So I'm from Vietnam - a "heaven" of veggie.
Everything here is cheap. No one sure if they are organic or non-chemical, non-preservation or not, but at least abundant of veggie.

I started my smoothie journey one month ago. And I've added 67 different types into my smoothie in that one month:

Vegetables (21): green cabbage, basella alba, Celery/cần tây, spinach/cải bó xôi, đậu bắp/okra, yellow & red & green bell pepper, broccoli, pennywort/centella asiatica/rau má, rau đắng (Brahmi/Bacopa monnieri), cải đắng, purple amaranth (rau dền tím), cải thìa (bok choy), xà lách corol (lettuce), nấm hoàng kim (mushroom), aloe vera, iceberg lettuce, bean sprout, young squash, cải ngọt, aganonerion, piper lolot, moringa.

Herb (11): Vietnamese balm/rau kinh giới, Purple basil/quế tây tím, rice paddy leaf (ngò ôm), sawtooth herb (mùi tàu/ngò gai), dill/thì là, sage/xô thơm tây, garlic chives/bông hẹ, coriander, rau húng lủi/mint, ngò tây/parsley, cilantro/ngò rí, rau mùi

Alkalizer (2): pink lemon (chanh đào), lemon

Edible flower (5): sesbania/bông so đũa, Hibiscus flower/hoa dâm bụt, bông điên điển (common sesban), thiên lý (telosma cordata), hoa mướp (Luffa flower)

Root vegetables/tuber/bulb (7): turmeric, ginger, red radish, white radish, beet, purple sweet potato, garlic

Fruit (19): red dragon fruit, jackfruit, durian, pear, pomelo, water apple (quả roi/mận), langsat (bòn bon), rambutan (chôm chôm), guava, grape, surinam cherry (sơ ri), breadfruit (sa kê), gac fruit, mít tố nữ (marang), rambutan, Muntingia calabura or Kerson fruit, bitter melon, tomato, beans

You may read more about it here.
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#2 Old 10-05-2015, 03:03 AM
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Join Date: Apr 2013
Location: Minnesota
Posts: 4,609
Welcome Khuyen!

In the end, only kindness matters. - Jewel

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