Having keyboard issues on mobile, downloaded new keyboard app hoping to fix troubles. Keyboard would randomly disappear.
To leedsveg, running <4:00:00 would be a more realistic goal, I haven't even gotten there yet. <3:00:00 is a little down the road from where I'm at now for sure.
To the other prior post about the snacks in the fridge, I feel you. I justify my dessert baking with physical activity. I have a sweet tooth, and cavities to prove it. Ha-ha.
Replies are great, personally I'd prefer to reply to posts within this journal when also posting a workout. That shouldn't be a rule for journals though IMHO.
Keyboard app install seems to have corrected issues so far.
Stretching: 10 min
Handstand practice: 3 min
Stretching included core work in preparation for handstand; planks, bicycles