A lot of pastas are easily veg*n. Meat-free lasagna, spaghetti/baked spaghetti. "Weird" stuff that he may like- Boca burgers - especially if you grill them, Veggie Riblets, Morning Star Chikn (sp) Strips on a salad/in a wrap... Rice topped w/veggies, PB&J's... If you eat cheese, grilled cheese, mac & cheese... If you eat eggs, omelets, scrambled eggs... toast, oatmeal, cereal... Those are all pretty fast & easy meals. I'll come back & list more later.