vegetarian friendly whey protein, gain weight for muscle mass? - VeggieBoards
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#1 Old 02-13-2010, 08:54 PM
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hey I am vegetarian, i consume dairy products like milk and egg but do not eat meat and have never eaten meat. I am into bodybuilding and have been researching trying to find a 'popular' vegetarian friendly protein powder that has a ratio of more carbs to protein for example 40 grams of carbs and 20 grams of protein, something like that. But most vegetarian friendly powders are only protein. If someone could suggest to me some good products and the quality of them. And if they are in australia coz some US products are hard to come across although alot of them get imported. thanks alot
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