Article: The Raw Food Diet: A Raw Deal - VeggieBoards
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#1 Old 09-22-2008, 02:58 PM
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: puts on flame retardant clothing: (Don't shoot the messenger - just thought some of you would like to see this)


American ingenuity has found one solution to the energy crisis: food you never need to cook. There's no need for fuel when everything you eat---from salad to, well, more salad—is served up at piping room temperature.

I'm speaking of the raw food diet, for those who find the vegan lifestyle of no animal food products far too opulent. This is particularly popular in, where else, California, yet it's making its way across the country.

On one level, the raw diet has much going for it. Hardly anyone on this diet is overweight. With mostly fresh vegetables, fruits, nuts, seeds and sprouted beans, the diet is low in fat and high in nutrients. Some followers believe the raw lifestyle can prevent or cure cancer; and it has high-profile adherents, such as Apple CEO Steve Jobs, who was diagnosed with pancreatic cancer a few years ago.

One another level, this is just whacked.

Natural: A dangerous word

Like many alternative diets, the raw food diet is grounded on a few solid principles. Americans eat too much processed food; and fresh, minimally prepared food is more nutritious. Blackened food, that delicious charbroiled taste, can cause cancer in the long run. But on closer examination, the raw diet makes little sense biologically.

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#2 Old 09-22-2008, 03:28 PM
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A pretty uninformitive article - but I guess one can only do so much in a small article. I think some article writers are told to keep it short for those with short attention spans.

From the article:

That said, humans have always eaten some cooked food. So, too, do many land animals; and so did our human ancestors. How? Largely in the form of roasted grasshoppers or other small critters caught in forest fires and brushfires. Fire foraging was quite natural and helped secure our survival. This is how we developed the taste for cooked food.

Lol. As if.
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#3 Old 09-24-2008, 09:31 AM
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Interesting what it says about the macrobiotic diet though. I don't know much about it.
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