Research Indicates That Fortified Soymilks Support Bone Health as well as Dairy Milk - VeggieBoards
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#1 Old 10-11-2005, 01:01 PM
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Thought this was interesting - I know I am probably getting enough calcium in my diet, and that the dairy forms aren't that great anyway - but it always helps to know more....





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A newly-released study published in the October issue of the American Journal of Clinical Nutrition has shown that soymilk products fortified with calcium carbonate offer consumers as much readily absorbable calcium and provide the same level of bone health protection as the naturally occurring calcium found in dairy milk

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The complete article:

http://www.thesoydaily.com/Food/silk10112005.asp
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#2 Old 10-11-2005, 03:04 PM
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Great news (even though we all knew it already, right?)!
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#3 Old 10-11-2005, 04:06 PM
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I love it when these studies come out that prove we're not malnourished.
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#4 Old 10-12-2005, 02:57 AM
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And none of the animal proteins to encourage osteoporosis.
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