A Question About Stir Frying Seiton Made From Scratch - VeggieBoards
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#1 Old 01-04-2009, 03:15 PM
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I've made seitan from scratch and have tried the boiling method and the baking method. Without using either of these two mentioned methods, after the seiton is formed, can the seiton just be stir-fried? And if so, how is it done?
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#2 Old 01-04-2009, 03:42 PM
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I've used the seitan I've made in lots of stir fries. I just chop it and throw it in with the rest of the veggies, or sometimes I stir fry it a bit on its own first, in a similar manner as with tofu. Nothing complicated about it.
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#3 Old 01-04-2009, 04:22 PM
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It may stick a bit to stainless steel or other pans that aren't "non-stick" to be careful, watch it, use oil etc.

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