Breakfast - VeggieBoards
Forum Jump: 
 
Thread Tools
#1 Old 07-05-2008, 09:18 AM
Newbie
 
Amber_Cullen's Avatar
 
Join Date: Jul 2008
Posts: 43
I need some ideas on things to eat for breakfast... I rarely eat breakfast and I know.. its the most important meal of the day, yada yada yada. But I really have no idea what to eat, besides the basic bowl of cereal... any ideas?
Amber_Cullen is offline  
Sponsored Links
Advertisement
 
#2 Old 07-05-2008, 09:55 AM
Veggie Regular
 
Calhoun07's Avatar
 
Join Date: Dec 2006
Posts: 964
Nothing like a classic tofu scramble! Also there is an awesome vegan French toast recipe on the recipe section of these forums!



https://www.veggieboards.com/boards/f...play.php?f=147

"I used to hate dogs 'til I saw one kill a kid." W.C. Fields
Calhoun07 is offline  
#3 Old 07-05-2008, 10:29 AM
Veggie Regular
 
synergy's Avatar
 
Join Date: Mar 2004
Posts: 6,887
It really depends on the sort of foods you like.



For me a breakfast could be a banana and a cup of coffee,

a tofu scramble,

a bean and rice burrito



or my current favorite:



Nature's path psyllium cereal with some organic yogurt, milled flax seeds and frozen raspberries. It only takes about 3 minutes to assemble, but it's the most decadent breakfast!

http://bringingyouohm.wordpress.com/

Lokah Samastah Sukhino Bhavanto

'May everyone everywhere be happy
May the whole world be joyous'
synergy is offline  
Sponsored Links
Advertisement
 
#4 Old 07-05-2008, 11:25 AM
Veggie Regular
 
Katieq's Avatar
 
Join Date: Apr 2003
Posts: 685
Most days I eat a cup of organic non-fat plain yogurt (or you can do any kind of yogurt) with half a cup of granola and half a cup of berries (strawberries, blueberries, raspberries) mixed in.



On the weekends I like oatmeal with raisins,walnuts, ground flaxseed, and cinnamon.



Sometimes I'll make a smoothie, or have toast with fruit jam or hummus.
Katieq is offline  
#5 Old 07-05-2008, 01:03 PM
Eek
Veggie Regular
 
Eek's Avatar
 
Join Date: Jan 2007
Location: BC
Posts: 203
yesterday I had grapefruit and tried some toast with nutritional yeast sprinkled on top - it was really good .



Pancakes are good, especially if you can use a mix and just add one or two ingredients to cook them up quick ... or make some ahead and freeze them to reheat in the toaster oven or microwave ....waffles are good like this too



raisin bread toast, bagel or english muffin with peanut butter and banana slices.



a quickbread slice or a muffin with some fruit or nut butter
Eek is offline  
#6 Old 07-05-2008, 01:22 PM
Veggie Regular
 
Gita's Avatar
 
Join Date: Mar 2006
Location: Mexas
Posts: 1,610
I really don't see much difference in breakfast food than any other food. I tend to eat a heartier breakfast than I do lunch with dinner often "grazing." I don't like a breakfast that requires a lot of preparation time.



Don't laugh but my top favorite breakfast food is bean soup. I make a big pot of bean soup, put about a cup worth in a bowl, and heat it up. Maybe I have a piece of toast too. It is a substantial breakfast and gives me lots of energy.



If I am really rushed, I have toast with peanut butter, and fresh or dried fruit (like a hand full of raisins, or an apple). Pretty soon the tomatoes will be ripening and I have grapes and blackberries outside so I will make some jelly or jam. Basically, I go for carbs (for quick energy) some protein (beans, or peanut butter to last you till lunch).



I just made a great simple bean soup with portabella mushrooms, onion, and garlic, and a bit of olive oil. Very Italian. I'll be eating that for breakfast all next week.



Basically, You can eat anything for breakfast, not just breakfast food. Cereal companies brainwashed people into doing that, but I don't see why it is necessary.
Gita is offline  
#7 Old 07-05-2008, 01:25 PM
Veggie Regular
 
Satya's Avatar
 
Join Date: Mar 2005
Posts: 1,403
i usually alternate these:



--oatmeal with maple syrup

--tofu scramble wrap

--ezekiel raisin bread, lightly toasted with cashew butter

--some kind of cereal w/ soymilk (trying to cut down on cereal)

--sometimes i'll have an egg (cage-free) over-medium w/ sauteed shrooms on a slice of focaccia w/ pesto. if i'm feeling industrious
Satya is offline  
#8 Old 07-05-2008, 01:32 PM
Veggie Regular
 
Tofu-N-Sprouts's Avatar
 
Join Date: Jan 2005
Posts: 11,049
Tofu scramble with home-fried potatoes and green chile sauce in tortilla.



Rice pudding - made ahead of time, eaten cold.



Toasted corn tortilla with mashed beans and melted "cheese" of your choice.
Tofu-N-Sprouts is offline  
#9 Old 07-06-2008, 05:43 AM
Newbie
 
Amber_Cullen's Avatar
 
Join Date: Jul 2008
Posts: 43
Thanks everyone!! I definately want to try the yogurt with berries, that sounds so yummy!
Amber_Cullen is offline  
#10 Old 07-06-2008, 08:09 AM
Veggie Regular
 
Gita's Avatar
 
Join Date: Mar 2006
Location: Mexas
Posts: 1,610
rice with syrup also works and is cheap.
Gita is offline  
Reply

Quick Reply
Message:
Options

Register Now

In order to be able to post messages on the VeggieBoards forums, you must first register.
Please enter your desired user name, your email address and other required details in the form below.
User Name:
If you do not want to register, fill this field only and the name will be used as user name for your post.
Password
Please enter a password for your user account. Note that passwords are case-sensitive.
Password:
Confirm Password:
Email Address
Please enter a valid email address for yourself.
Email Address:

Log-in


Thread Tools
Show Printable Version Show Printable Version
Email this Page Email this Page


Forum Jump: 

Posting Rules  
You may post new threads
You may post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off