Okara - VeggieBoards
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#1 Old 02-26-2007, 06:43 AM
acfj's Avatar
Join Date: Apr 2006
Posts: 100
I've just bought a soya milk maker and on the instruction sheet is says that the residue left from the soya beans (Okara) can be used in cooking.

Has anyone tried anything?
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#2 Old 02-26-2007, 10:14 AM
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Join Date: Feb 2006
Posts: 13
I made something from a recipe that came with my soymilk maker that was supposed to resemble "chicken" tenders. I didn't like it at all.

There IS a recipe for Okara "Crab" Cakes over at www.fatfreevegan.com that I am dying to try sometime. I have made lots of recipes from SusanV's site and they are all good, so I have high hopes for this one too.

If you make them before I do, I would like to hear how they turn out.
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