Brown lentil soup with "sausage", spices, garlic, onions and carrots.
Red lentil soup with ginger, onions, carrots, curry(?) if you have it and frozen veggies.
Veggie soup with all the veggies you can find.
Or "turkey" and rice soup with the fake meat, rice, garlic, onions, some carrots and even turnips.
NOTHING sounds better than soup when I'm sick.