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-   -   Smoothie Recipe Request EMERGENCY (https://www.veggieboards.com/forum/21-general-food-discussions/219962-smoothie-recipe-request-emergency.html)

zombiesprinkles 01-30-2017 05:40 AM

Smoothie Recipe Request EMERGENCY
 
I need a recipe for a FILLING smoothie. I mean, I want to be STUFFED after I finish slurping it, as in, I want to feel like I just swallowed a cinder block.

Thanks a lot. :-)

silva 01-30-2017 06:39 AM

Sounds awful!
Add oats, wheat germ and ground flax.
Avocado and/or coconut

purplerabbit 01-31-2017 09:32 AM

nut butter, chia or oats

greenmamato3 01-31-2017 01:25 PM

I am pretty full after mine, but I am admittedly not a huge breakfast person:

10 Frozen Strawberries
1/2 banana
1 cup coconut milk (any plant-based milk works)
1/4 cup of oats
1 tbsp chia seeds
1 tbsp flaxseed
2 tsp coconut sugar

WillCorw 02-02-2017 01:03 AM

banana
kale/spinach
any vegan milk

or

parsley
lemon juice
water
some sugar/sweetener

121938 02-02-2017 07:25 AM

1 banana
1 large navel orange
handful of frozen kale
1/3 tsp turmeric
1/3 tsp ginger
1/3 tsp pepper
1 scoop chocolate Vega protein powder
enough soy milk to blend to your preferred consistency.

You get your green veggies, your protein, vitamin C and whatever bananas give you and the spices are great anti-inflammatory sources.

zombiesprinkles 02-09-2017 04:47 PM

Quote:

Originally Posted by DebrahM (Post 4054738)
1 banana
1 large navel orange
handful of frozen kale
1/3 tsp turmeric
1/3 tsp ginger
1/3 tsp pepper
1 scoop chocolate Vega protein powder
enough soy milk to blend to your preferred consistency.

You get your green veggies, your protein, vitamin C and whatever bananas give you and the spices are great anti-inflammatory sources.

This was good except for that I added too much pepper. It did fill me up tho.

zombiesprinkles 02-16-2017 01:12 AM

Quote:

Originally Posted by greenmamato3 (Post 4053938)
I am pretty full after mine, but I am admittedly not a huge breakfast person:

10 Frozen Strawberries
1/2 banana
1 cup coconut milk (any plant-based milk works)
1/4 cup of oats
1 tbsp chia seeds
1 tbsp flaxseed
2 tsp coconut sugar

I'm drinking this now. It's delicious. I added a tbsp of cacao powder. I'm about halfway done but I'm already totally stuffed.

zombiesprinkles 02-16-2017 05:32 AM

If anyone can think of another one, I'd be really happy. Thanks.


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