Newbie

Join Date: May 2013
Location: Montreal
Posts: 69
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I just thought it odd his doctor would advise against regular oatmeal and instead recommend regular cereals..
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Medical doctors should not be giving any nutritional advice period. Unless they have some qualified nutrition experience. What is the correlation between gluten and weight loss? Is it just that not consuming products with gluten will affect your caloric intake?
I second what Naturebound said about the gluten in oats. Some people are super sensitive to gluten. I feel that not having a mid morning snack is a lost opportunity to increase your vitamin and mineral intake. It also keeps your metabolism up by eating more frequently. But I understand not everyone has the time. |
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