how much trouble is it to make homemade seitan? unfortunately, i'm still working 70ish to 90ish hours a week, so my diet tends to collapse into heavy reliance on eggs and cheeses and prepared foods like microwave macaroni and cheese (not to mention taco bell bean burritos). i realize this is all wrecking my health, especially when you consider that i'm working night hours. basically, i'm looking to experiment and rebalance my diet towards more vegan and less egg/dairy.
while i'm systematically working my way through the entire selection of vegetarian meat substitutes that publix carries, i'd like to learn to make a good "meaty" substitute from scratch. and i'm open for suggestions.