I haven't been on-line so much lately, and just noticed your post. Welcome!
I've been vegetarian since early 1972. I think it's important to try new things to replace the meat, etc you formerly ate- that is, things that replace the protein and calories of meat. How has it been going for you?
Lunch/Dinner
Pasta + veg + peppers
Rice + veg
Soy/lentil Burger + chips
Black bean burrito/tacos (I like sweetcorn in mine, or rice, or lettuce, avocado, tomato etc) + salad + Jacket potato + whatever you like
Vegetable lasagna
Sandwiches: cheese with either tomato, onion or lettuce
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