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Hello from Missouri

699 views 3 replies 4 participants last post by  Capstan 
#1 ·
Hello! My name is Cassie. I’m thinking of transitioning into vegetarianism and would love any tips for a newb such as myself!
 
#2 ·
I haven't been on-line so much lately, and just noticed your post. Welcome!

I've been vegetarian since early 1972. I think it's important to try new things to replace the meat, etc you formerly ate- that is, things that replace the protein and calories of meat. How has it been going for you?
 
#3 ·
Hi, sorry no-one replied to you originally. I suggest you get online and look at some recipes but also include simple ideas like these:

Breakfast
Mushroom + tomato + toast/bread
Tofu + lemon juice/BBQ sauce/other flavourings.
Fruit
Cereal

Lunch/Dinner
Pasta + veg + peppers
Rice + veg
Soy/lentil Burger + chips
Black bean burrito/tacos (I like sweetcorn in mine, or rice, or lettuce, avocado, tomato etc) + salad + Jacket potato + whatever you like
Vegetable lasagna
Sandwiches: cheese with either tomato, onion or lettuce
 
#4 ·
Hello from Wisconsin. Welcome to the boards!
 
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