Hello from Melbourne, Australia - VeggieBoards
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#1 Old 06-17-2019, 07:07 PM
Join Date: Jun 2019
Location: Melbourne, Australia
Posts: 1
Smile Hello from Melbourne, Australia

Hi All, I am excited to join this community, I have been a vegetarian for about 15 years and I love cooking delicious vegetarian meals. I enjoy taking a non-vegetarian recipe and adapting to a yummy vegetarian meal. I am keen to be involved, learn new things and share what I know.
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#2 Old 06-17-2019, 07:20 PM
Vegan since 1991
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Join Date: Jan 2015
Posts: 3,641

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Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
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#3 Old 06-17-2019, 08:53 PM
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Join Date: Jun 2019
Posts: 6
Welcome and I am looking forward to your input and recipes as I actually love making just any old family favorite meal vegan

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#4 Old 06-18-2019, 04:49 PM
Veggie Regular
Join Date: Jul 2016
Posts: 489
Welcome to the forum and I hope you are doing well!
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