Howdy!! - VeggieBoards
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#1 Old 06-21-2018, 05:25 AM
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Howdy!!

Howdy!!
Fitness trainer, personal healthy diet coach and a blogger.
I am a great fan of gym and healthy diet.
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#2 Old 06-21-2018, 06:58 PM
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Quote:
Originally Posted by AngelaKe View Post
Howdy!!
Fitness trainer, personal healthy diet coach and a blogger.
I am a great fan of gym and healthy diet.



Welcome to the forum!
.

_________

Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
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#3 Old 06-21-2018, 06:59 PM
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Join Date: Jun 2017
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Hi.
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#4 Old 07-13-2018, 05:22 AM
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Join Date: May 2018
Location: USA
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Hi Nice to meet you
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