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#1 Old 05-14-2018, 04:11 PM
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Hi! I’m new in the forum and have been a pescatarian for almost 2 years, but have become a strict vegetarian about a month ago.
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#2 Old 05-14-2018, 04:26 PM
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Quote:
Originally Posted by vegetariangal View Post
Hi! I’m new in the forum and have been a pescatarian for almost 2 years, but have become a strict vegetarian about a month ago.

Welcome to the forum!
.

_________

Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
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#3 Old 05-15-2018, 09:42 AM
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Quote:
Originally Posted by vegetariangal View Post
Hi! I’m new in the forum and have been a pescatarian for almost 2 years, but have become a strict vegetarian about a month ago.
hi there!
pleased to meet you =)


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#4 Old 05-15-2018, 08:22 PM
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Thank you!
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#5 Old 05-22-2018, 10:42 AM
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#6 Old 05-26-2018, 02:29 AM
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Welcome here to the forum .
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