Originally Posted by bkyln
I'm 35 and I finally decided to try to go vegetarian.
Welcome! Let us know how things are going, or if you run into any trouble.
“Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization