namaste - VeggieBoards
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#1 Old 08-11-2017, 08:04 AM
BirchSap
 
Join Date: Aug 2017
Location: Ukraine
Posts: 32
namaste

hi there,
i'm 45, ten years vegetarian, thanks to my daughter.
we live on the forest lane and have little garden at summertime.
i'm comooser and musician.
cheers!

Last edited by chlded; 08-11-2017 at 09:22 AM.
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#2 Old 08-11-2017, 07:01 PM
Vegan since 1991
 
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Join Date: Jan 2015
Posts: 3,657
Quote:
Originally Posted by chlded View Post
hi there,
i'm 45, ten years vegetarian, thanks to my daughter.
we live on the forest lane and have little garden at summertime.
i'm comooser and musician.
cheers!

Welcome to Veggieboards!
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Specific recommendations for a healthy diet include: eating more fruit, vegetables, legumes, nuts and grains; cutting down on salt, sugar and fats. It is also advisable to choose unsaturated fats, instead of saturated fats and towards the elimination of trans-fatty acids."
- United Nations' World Health Organization
http://www.who.int/topics/diet/en/
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#3 Old 08-11-2017, 07:05 PM
Impeach the gangster
 
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Join Date: Aug 2004
Posts: 10,052
Hi!

"There is more wisdom in the song of a bird, than in the speech of a philosopher...." -Oahspe
"The thing is, you cannot judge a race. Any man who judges by the group is a pea-wit. You take men one at a time." -Buster Kilrain, The Killer Angels -Michael Shaara
"Anyone who doesn't believe in miracles isn't a realist." -Billy Wilder
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#4 Old 08-12-2017, 07:18 AM
BirchSap
 
Join Date: Aug 2017
Location: Ukraine
Posts: 32
thanks for welcome,
will ask some health questions in suitable places.
also i think to create some treads abt music, composers, song etc for fun.
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