Vegan for Health
For health reasons I had to give up gluten, soy, peanut, and dairy. I have never been that big of a meat eater...it always kinda grossed me out. Just recently I found out I can no longer eat eggs...so here I am. I also have done a bunch of research on the health effects of going plant based. I have been eating strictly vegan for 6 days, and figured I would find a forum because a lot of recipes I find have gluten and soy in it. Gluten is not a problem because I have had to avoid that for years (Celiac), but soy is in a lot of recipes.