New to the lifestyle and the forum! - VeggieBoards
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#1 Old 09-19-2014, 05:21 PM
 
Join Date: Sep 2014
Posts: 1
Smile New to the lifestyle and the forum!

Hello all,

My name is Lauren and I'm brand new to Veganism. In fact, I'm still in "transition" and learning how to get all my necessary nutrients more naturally. I'm big into weightlifting so protein is a huge concern of mine but I know there are plenty of plant-based ways to get it I'm hoping to meet some like-minded people and make some new friends!

Have a great day!

-Lauren
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#2 Old 09-19-2014, 10:42 PM
Impeach the gangster
 
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Join Date: Aug 2004
Posts: 10,052
Welcome Lauren! Good wishes on your journey to the veg life!

"There is more wisdom in the song of a bird, than in the speech of a philosopher...." -Oahspe
"The thing is, you cannot judge a race. Any man who judges by the group is a pea-wit. You take men one at a time." -Buster Kilrain, The Killer Angels -Michael Shaara
"Anyone who doesn't believe in miracles isn't a realist." -Billy Wilder
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#3 Old 09-20-2014, 03:44 AM
Not such a Beginner ;)
 
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Join Date: Jul 2011
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Hi Lauren and welcome. I just read a very good article on protein. http://www.veganhealth.org/articles/protein
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#4 Old 09-20-2014, 06:52 AM
 
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Location: Calgary, AB, Canada
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Welcome Lauren. Congrats on going vegan. I look forward to helping out. Your right there are some amazing plant based athletes. I love learning about plant based sports nutrition and sculpting the body.
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