Vego family in Oz - VeggieBoards
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#1 Old 03-26-2011, 05:18 PM
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Hi everyone I've been vego for about 5 years and my hubby for over 15. We have a 6 month old baby and I feel I need some support to make sure he's getting enough iron and protein etc. I'm also concered that my hubby doesn't get enough protein so I need to put more into our diet and wil be looking around the forum for tips and probably asking lots of questoins.

Love the lentils
FairyDust xo
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#2 Old 03-26-2011, 06:19 PM
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You don't need to worry about it as much as you think you do.
http://michaelbluejay.com/veg/protein.html
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#3 Old 03-26-2011, 08:52 PM
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Eating a healthy diet goes a long way. I am a long term vegan and my family is vegan as well (we have a 2 year old and almost 6 year old).

oh yeah, Welcome!!

The Big Bad.
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#4 Old 03-27-2011, 02:35 PM
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Thanks so much for that link! and the welcomes

Love the lentils
FairyDust xo
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#5 Old 03-27-2011, 02:48 PM
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Excellent - another Aussie joins the board to help with assimilation. Resistance is futile!


WELCOME Fairy Dust! Don't forget that if you have any Aussie-related vego questions, post them in the Aussie forum and a couple of us hiding out amongst the tumbleweeds in there will do our best to help you.

m8itcanw8.com
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#6 Old 03-27-2011, 03:47 PM
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Welcome to VB, I hope that you'll have a good time here.

"Hell exists not to punish sinners, but to ensure that nobody sins in the first place."
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#7 Old 04-03-2011, 02:33 AM
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Thanks for the welcome everyone! and Nishani... Kale hey LOL

Love the lentils
FairyDust xo
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