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#1 Old 01-30-2004, 07:19 PM
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Hi people,



My name is Amy and I'm new to the board. I have been vegetarian for a little over a year now, but not vegan.



I decided to quit eating meat after falling in love with my two little pugs, Tug and Max. How could I possibly eat meat in front of them! How insensitive! Do we have any pug lovers here? Anyone? Anyone?



Anyway, I'm looking for advice now on how to maintain a vegetarian lifestyle in the long term and also how to get more protein in my diet.



Looking forward to meeting all of you!



Amy Winkler

Stayin Home and Lovin it!

http://www.amywinkler.com
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#2 Old 01-30-2004, 08:00 PM
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Welcome Amy!
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#3 Old 01-30-2004, 08:17 PM
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Welcome, Amy. Many veg*n foods have more protein than people realize. If you are consuming enough calories and varying your diet, there should be no problem with protein. Beans, soy products, and nuts are higher than most foods and generally as high as flesh. Anyway, there's a lot of information and knowledgeable people here, so enjoy.
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#4 Old 01-30-2004, 08:48 PM
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Welcome aMY
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#5 Old 01-30-2004, 09:18 PM
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Welcome to the VB!



Tofu has a lot of protein; so do veggie 'meats,' beans, nuts, lentils... Find a cookbook with some healthy, quick and easy recipes and you'll find lots of interesting meals with plenty of protein (and other nutrients.) I like "student's vegetarian cookbook."
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#6 Old 01-30-2004, 10:28 PM
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Welcome. Are the dogs in your avatar your pugs? They're adorable.
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#7 Old 01-30-2004, 11:08 PM
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The Alpaca Thinks this is the place you you! Welcome he says!
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#8 Old 01-31-2004, 07:16 PM
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Thanks for the warm welcome everyone! And thanks for the advice.



And to answer your question, misq17, the avatar is indeed a picture of my pugs. They were in my wedding and insisted on getting dressed up for the occasion!



Just don't think I'm one of those people who dresses up their dogs all the time! Just sometimes.
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#9 Old 01-31-2004, 07:22 PM
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Hi Amy! How lucky you are that you work at home *and* live in Colorado! My hubby & I have been there twice now & loved it immensely both times.



Pugs are so adorable. That's so cool that you had them in your wedding!



Welcome to the boards!
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#10 Old 01-31-2004, 11:58 PM
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Welcome to VB, Amy!



Your pugs are adorable.
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#11 Old 02-02-2004, 04:45 AM
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Welcome
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#12 Old 02-02-2004, 11:07 AM
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Welcome Amy!

your pugs are so cute!!!
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#13 Old 02-02-2004, 02:23 PM
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Hi Amy! Welcome to VB!
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#14 Old 02-08-2004, 01:55 AM
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Hola! How are you~ Your puppy's are so cute. That is just awesome that you had your puppies in your wedding! How cool is that~! Anywho- I am rambling.



Welcome to these cool veg*an booards, you feel at home in no time!



Mucho Amor,

~guera
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#15 Old 02-11-2004, 10:49 PM
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Hello
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