Hello everyone! Aussyj here, and I have a few questions for you raw goers on information about safety.
I am seriously considering going raw (just now trying my hand at sprouting some beans. It seems to be going fine so far. *Fingers Crossed*), and I was wondering if you could tell me what is safe to eat sprouted/raw and what is not.
Also, I am not sure how one would go about making this things as a Raw Diet follower, so please enlighten me if you would:
Rice (Do I just soak it for a while, or what?)
Oats and Buckwheat?
Thanks a ton!