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Join Date: Sep 2017
Posts: 13
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I'd love for someone to tell me what the deal is with these enzymes?
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From what I know enzymes help with digestion, and are lost when veggies are cooked. A good example of this is when celery goes limp, it has lost its enzymes in a natural process of aging.
I am unsure what other types of enzymes there are besides digestive but I took a few types of stomach acid reducing medications for years for GERD/acid reflex. I then realized it was not too much acid but not enough, came off the medications but then I HAD to consume a tablespoon of apple cider vinegar per day to raise the acidity of my stomach or else my esophageal sphincter would not close and the acid would rise (it closes on an acid "acidity" or pH response). Some people take enzyme supplements to achieve the same goal, or eat food with enzymes...apparently pineapple and papaya are popular for this. Since I started eating a lot of raw veggies at night I no longer seem to need the apple cider vinegar. |
You do realize you won't absorb any nutrients from the carrots with no fats..
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