Veggie Regular
Join Date: Oct 2013
Location: philadelphia
Posts: 590
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Easy Raw Cookbook?
Hey everyone, I'm trying to transition to raw or at least try to incorporate more raw foods in my diet. Anyway I was wondering if anyone could recommend an easy raw cookbook for a beginner? Sorry if this is a repeated thread. 
Oh and another unrelated question are you allowed to drink tea or caffeine on a raw diet?
Oh and another unrelated question are you allowed to drink tea or caffeine on a raw diet?
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No flesh since 99'
Join Date: Sep 2014
Posts: 959
I have been on a primarily raw diet for about a year and a half now. Are you looking for a book that focuses on recipes or one that teaches you how to eat raw the right way?
And no, caffeinated beverages are not part of a raw diet and are rather frowned upon by most raw vegans. Of course, you are free to consume whatever you want. Very, very few people are/can be 100% raw, but if you allow yourself a few 'exceptions', it will make you a lot more successful on your journey
And no, caffeinated beverages are not part of a raw diet and are rather frowned upon by most raw vegans. Of course, you are free to consume whatever you want. Very, very few people are/can be 100% raw, but if you allow yourself a few 'exceptions', it will make you a lot more successful on your journey
Veggie Regular
Join Date: Oct 2013
Location: philadelphia
Posts: 590
Quote:
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Originally Posted by Kiwibird08
I have been on a primarily raw diet for about a year and a half now. Are you looking for a book that focuses on recipes or one that teaches you how to eat raw the right way?
And no, caffeinated beverages are not part of a raw diet and are rather frowned upon by most raw vegans. Of course, you are free to consume whatever you want. Very, very few people are/can be 100% raw, but if you allow yourself a few 'exceptions', it will make you a lot more successful on your journey |
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Sustainable Gardener
Join Date: Dec 2015
Location: Florida
Posts: 45
I love the recipes by Emily Von Euw. Her website also has a bunch of great raw recipes. In her top menu, click on the resources page for lots of helpful links she likes. There are documentaries that sound as though they help one begin a raw lifestyle. Good luck
http://www.thisrawsomeveganlife.com/
http://www.thisrawsomeveganlife.com/
Last edited by Ovo-Lacto-Vegetarian; 12-12-2015 at 06:14 PM.
Veggie Regular
Join Date: Oct 2013
Location: philadelphia
Posts: 590
Quote:
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Originally Posted by Ovo-Lacto-Vegetarian
I love the recipes by Emily Voneuw. Her website also has a bunch of great raw recipes. In her top menu, click on the resources page for lots of helpful links she likes. There are documentaries that sound as though they help one begin a raw lifestyle. Good luck
http://www.thisrawsomeveganlife.com/ |
Newbie
Join Date: Mar 2016
Posts: 5
Hi Jasmine, I found Raw Kristina's cookbook "Fully Raw" to be quite beginner friendly but double check the reviews on Amazon to see if it's right for you first. And yes, Emily Voneuw's recipes are some of my favorite too!
The Corpulent Vegan
Join Date: Mar 2014
Location: Seattle
Posts: 514
Practically Raw is my favorite. Contains raw and lightly cooked versions of virtually all the recipes, so it's easy to learn to cook one or the other.
It's better to burn out than fade away! - Def Leppard
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Newbie
Join Date: Jun 2016
Posts: 8
I think no on the caffeine.
I like the books by Chef B-Live via Youtube
I like the books by Chef B-Live via Youtube
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