On work days, I usually make a pitcher of smoothie and drink half before work as my breakfast/lunch then bring the other half to eat on my dinner break at work.
Today's had 2 bananas, 2 kiwis, a pear, a handful of goji berries, some coconut oil, some b5 powder (from before raw, I'm trying to finish up,) some green tea powder (from before raw, i'm trying to finish up, as well,) blueberries, and water.
I also take vitamins, which I've stocked up on since before raw. And once I finish those, i'll probably stop supplementing and see how I do.
So I took 2 probiotics, 4 flaxseed oil, 2 borage oil, 3 greensource(or something like that) multivitamins, 3 cal/mag, 1 biotin, 1 DHA, uhh...and I think that's it. Lol.
In the car on the way to work I ate some macadamias and pecans.